Reclaim Your Energy. Fuel Your Reign.
Step into a free community where science meets sisterhood — designed to help you reignite your confidence, balance your hormones, and elevate your vitality through every season of womanhood. Discover how evidence-based wellness becomes a lifestyle of power, grace, and purpose.
Join the Inner Queen Fuel CommunityThe Fuel Queen is where modern women learn to thrive — blending nutrition science, mindset mastery, and feminine vitality into a new standard of well-being. Beginning November 20, you’ll step inside the free Inner Queen Fuel Community, where your transformation begins — and you’ll gain early access to the Inner Fuel Queen Circle, opening December 1, a premium membership for women ready to rule their energy and confidence like royalty.
More Than Nutrition. This is Your Reign.
At The Fuel Queen, we believe midlife is not decline — it is your reign.
Every woman deserves to feel strong, radiant, and confident in her own body. That’s why our philosophy blends the latest science in nutrition, hormones, and lifestyle medicine with an approach that is elegant, practical, and deeply personal.
Our framework combines the best of all worlds:
-
Precision and performance to protect muscle, sustain energy, and achieve results you can feel.
-
Balance and clarity to simplify nutrition and daily rituals so you can thrive in your career, family, and community with ease.
-
Holistic nourishment and rituals to align body and mind, reduce stress, and restore vitality from the inside out.
The Fuel Queen is more than a program — it is a concierge experience designed for accomplished women who want more than quick fixes. Here, your fuel becomes the foundation for confidence, strength, and elegance, so you can live fully, lead boldly, and reign over your best years.
Founded by nationally recognized nutrition expert Kim Stitzel, The Fuel Queen translates decades of evidence-based research into real-world transformation. Every program, guide, and community experience is built on a foundation of metabolic science and heart-centered empowerment — helping women move from fatigue and frustration to energy, confidence, and purpose.
Kimberly Stitzel, MS, RDN
Kimberly Stitzel is a nationally recognized nutrition leader and the founder of The Fuel Queen, a concierge nutrition and wellbeing brand for women in their reign years. With more than 20 years of experience shaping food and health policy, Kimberly now helps high-achieving peri- to post-menopausal women fuel their goals with strength, vitality, and confidence.
Through The Fuel Queen, Kimberly blends evidence-based nutrition, hormone-savvy strategies, and luxury-level care to empower women to thrive. Her philosophy: Midlife is not decline — it is your throne.
More about meYour First Step to Feeling Like Yourself Again
The Inner Queen Fuel Community is your free home base for connection, education, and inspiration. Beginning November 20, join women who are redefining midlife vitality — sharing Fuel Tips, nutrition insights, and daily wins. It’s where your transformation begins and your journey to the Circle starts.
Join the Free CommunityWhere Transformation Becomes a Lifestyle
Opening December 1, the Inner Fuel Queen Circle is your lifestyle membership for sustained success — featuring on-demand video lessons, mindset rituals, and a private community for women committed to lasting vitality. Inside, you’ll deepen your understanding of metabolism, hormones, and daily habits that reignite your energy and confidence. For a limited time, Inner Fuel Queen Circle members will enjoy a founding membership for $99/mos.
See What’s Inside the CircleA 6-Week Reset to Reignite Your Metabolism and Mindset
The Metabolic Reset Program is a 6-week guided experience that transforms how you eat, move, and live. Built from The Fuel Queen’s signature framework, it combines practical nutrition tools, mindset rituals, and metabolic science to restore energy, hormone balance, and body confidence — without restriction or burnout.
Join the Metabolic Reset waitlistFor the Woman Who Wants a Private, Precision Experience
The Royal Fuel Experience is The Fuel Queen’s exclusive 1:1 concierge offering — a highly personalized nutrition and lifestyle program for women ready to take full command of their health. This bespoke experience includes private sessions, advanced assessments, and custom fuel strategies tailored to your unique body and goals.
Join the Royal Fuel Experience Waitlist
Rooted in Science. Elevated for Women.
....................................................
At The Fuel Queen, every program is built on the latest evidence from proven science sources such as the National Institutes of Health, the Menopause Society, and the Food is Medicine Institute.
This isn’t guesswork or fad diets — it’s precision nutrition, curated for women in their reign years. With more than two decades of leadership in national nutrition policy, Kimberly Stitzel, MS, RDN brings unparalleled expertise to ensure every strategy is both science-backed and lifestyle-ready.
Our credibility comes from more than research — it comes from transformation. By blending clinical evidence with concierge-level care, The Fuel Queen turns complex science into elegant, actionable solutions you can live by.
Because midlife women deserve more than information — they deserve results, vitality, and confidence grounded in proven science.
This Is Your Time to Reign.
Midlife isn’t decline — it’s your throne. Be among the first to experience The Fuel Queen
Join the Inner Queen Fuel Community